Go through these in order and stop at the first one that applies. If you are reading this for someone else, answer for them.
Call emergency services now if you or someone else has blue or gray lips or skin together with breathing difficulty, chest pain, confusion, a seizure, fainting, extreme drowsiness, or collapse.
Get urgent assessment after a suspected medicine or chemical exposure if there is a new blue-gray color, persistent shortness of breath, severe headache, unusual weakness, or a low pulse oximeter reading that does not improve as expected.
Do not rely on a home pulse oximeter to decide that the condition is safe.
And for anyone, someone who:
Routine follow-up is appropriate after recovery to review the suspected trigger, repeat blood tests if advised, and update your medicine record.
Arrange a non-emergency appointment if fatigue persists, symptoms return, or you are uncertain whether a prescribed medicine should be continued.
The article also says
Move away from fumes or chemicals if this can be done without entering a dangerous area.
Do not make yourself vomit or give a home antidote.
In the United States, Poison Control is available at 1-800-222-1222.
Elsewhere, contact your local poison information service.
Every sign above is quoted from the sofidex article on Methemoglobinemia - acquired. If you are not sure, err upward — it is always reasonable to be checked.