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Warning-sign checks

Pes planus: when to get help

Go through these in order and stop at the first one that applies. If you are reading this for someone else, answer for them.

  1. 1

    Is any of this happening now?

    Call 911

    Get emergency help if the foot becomes suddenly cold, pale, blue, numb, or severely painful.

    These signs may indicate reduced blood flow.

    Other emergency signs, for anyone
    • Someone who is struggling to breathe, gasping, choking, or cannot get words out
    • Someone who has chest pain, tightness or pressure lasting more than a few minutes
    • Someone who has sudden weakness or drooping on one side of the face or body, slurred speech, or sudden confusion
    • Someone who is unconscious, or cannot be woken
    • Someone who is bleeding heavily and it will not stop with firm pressure
    • Someone who has had a seizure that will not stop, or does not wake up afterwards
    • Someone who has lips or skin that look pale, blue, grey or blotchy
    • Someone who you believe has taken an overdose or swallowed something poisonous
  2. 2

    Is any of this happening?

    Be seen today

    Seek prompt medical advice after an injury if you cannot put weight on the foot, there is marked swelling, or the foot looks deformed.

    Urgent assessment is also needed for a rapidly spreading red, hot swelling with fever, or for an open wound with exposed tissue.

  3. 3

    Does any of this apply?

    Book an appointment

    Arrange a routine appointment if:

    • Foot or ankle pain lasts, returns often, or limits normal activity
    • One foot becomes flatter or changes shape
    • There is persistent swelling along the inner ankle
    • The foot is stiff or you cannot rise onto your toes
    • A child has pain, stiffness, walking problems, or unequal feet
    • Shoe changes and simple self-care do not improve symptoms

The article also says

If you have diabetes, poor circulation, or reduced foot sensation, seek early advice for any new blister, cut, ulcer, redness, or swelling rather than waiting for it to become painful.

Every sign above is quoted from the sofidex article on Pes planus. If you are not sure, err upward — it is always reasonable to be checked.