Go through these in order and stop at the first one that applies. If you are reading this for someone else, answer for them.
Call emergency services now if someone who used or swallowed sports cream:
Elsewhere, use your local poison information service or emergency medical system.
New breathing problems, confusion, collapse, or seizures are not routine follow-up concerns—they require emergency help.
And for anyone, someone who:
After swallowing sports cream, contact a poison control service immediately, even if there are no symptoms.
Do not wait for symptoms to develop.
In the United States, Poison Control is available at 1-800-222-1222 .
Prompt poison advice is also needed for repeated vomiting, ringing in the ears, worsening dizziness, fever, unusual sweating, fast breathing, marked sleepiness, or use over a large or damaged skin area.
Seek urgent medical care for severe or increasing pain, blistering, swelling, spreading redness, or eye exposure that remains painful after rinsing.
Routine follow-up is appropriate for persistent but stable skin irritation or symptoms that remain after treatment.
And for anyone, someone who:
The article also says
For a skin exposure without general symptoms, wash off the product and monitor the area.
Every sign above is quoted from the sofidex article on Sports cream overdose. If you are not sure, err upward — it is always reasonable to be checked.